Your coaching experience unfolds

How It Works

Here is the framework we follow. A clear rhythm that makes change feel possible for your real life.

health coach talking to the client

Define Your Goals

Begin with a 60-minute coaching assessment to explore your current habits, priorities, and motivations. Together, we’ll create clear, personalized health goals that align with what matters most to you.

woman running in blue windbreaker jacket

Identify Barriers and Build a Plan

From time constraints to stress or uncertainty, we uncover what’s been standing in your way and design a realistic plan to overcome those challenges

couple listening to the health coach

Take Action with Support & Accountability

Through regular sessions, progress tracking, and compassionate accountability, your coach helps you stay consistent, celebrate wins, and keep moving forward.

woman holding her belly

The Microbiome Method Difference

Anyone can read about healthy habits. Few actually make them stick. Our coaching focuses on implementing the daily choices that create lasting health.

We combine mindset, structure, and accountability so you can move from knowing to doing.

This is health coaching designed for everyone, with a space to create habits that work for your body, your life, and your goals.

Exclusive Opportunity

Activate the Protocols from Fiber Fueled and Plant Powered Plus

For readers of Fiber Fueled and Plant Powered Plus, Microbiome Method Coaching offers something you won’t find anywhere else.

Our health coach has been trained directly by the author, Will Bulsiewicz, and has a deep understanding of the Fiber Fueled Four Weeks and P3 Protocol frameworks.

If you’ve read and loved these books, but felt intimidated or weren’t sure if you could do them, this is where Kate can help you bring them to life. She will translate the science into daily action with expert guidance and support every step of the way.

You don’t have to go it alone! With a Microbiome Method Coach, you’ll have the structure, accountability, and clarity to make these protocols work for you.

Follow the Protocol with a Microbiome Method Coach

fiber fueled and plant powered plus book covers

Supportive & Empowering

What to Expect

You’ll work with Kate D’Orazio, an IIN-certified health coach trained in behavior change and habit formation. Sessions focus on:

Our focus is implementation, not medical or nutrition advice. Coaching is about empowering you to take action and build habits that support your well-being.

Meet Your Coach

Kate D’Orazio

IIN-Certified Health Coach

Kate spent 16 years working in fast-paced healthcare, where she witnessed firsthand the profound connection between digestive wellness, daily habits, and quality of life.

This experience inspired a new direction: Kate left the hospital environment to pursue her true passion: empowering people to take action on their health goals through sustainable habit change. She became a certified health coach with the Institute for Integrative Nutrition, specializing in a balanced, bio-individual, and gut-centered approach to living.

What makes Kate’s coaching truly unique is her direct training from bestselling author Will Bulsiewicz himself in the Fiber Fueled and Plant Powered Plus protocols.

As the only health coach personally trained in these methods, Kate bridges the gap between the science in the books and real-world implementation, helping clients like you move from “I know what to do” to “I’m actually doing it.”

With Kate, you get a unique combination: the perspective of someone who understands the real-world impact of lifestyle choices, paired with expert coaching in proven protocols and a deep commitment to helping you build habits that actually stick—one step at a time.

In this program, Kate serves as your health coach providing implementation support and guidance, not medical care.

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For one-on-one health coaching

Membership

Single Session

(60 Minutes)
$200
  • Use By: –
  • Savings: –

3 Session Bundle

(3 x 60 Min)
$550
  • Use By: within 2 months
  • Savings: $50

6 Session Bundle

(6 x 60 Min)
$1,050
  • Use By: within 4 months
  • Savings: $150

12 Session Bundle

(12 x 60 Min)
$2,000
  • Use By: within 8 months
  • Savings: $400
Weekday Support Add-On: Educational + accountability text/email support (M–F, 24 hr response) $300 / month

All sessions delivered via HIPAA-protected video on Practice Better with secure scheduling and payment through Stripe.

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Group Coaching Classes

Prefer a shared experience? Join our 4-week group series to learn, practice, and grow with others on the same journey.

Includes: 4 × 60 minute live sessions, guided exercises, and community accountability.
Fee: $250 per 4-week series

Questions? We got answers

FAQs

What’s included in health coaching?

Each session is 60 minutes and includes goal-setting, strategy building, and a brief written recap. Optional messaging support provides additional accountability between sessions.

Is this a protocol?

No. Coaching is personalized to you. If you choose to follow The Fiber Fueled Four Weeks or The P3 Protocol, your coach can help you apply those frameworks to your life in a way that fits your needs and pace.

What changes can I expect?

While we don’t guarantee outcomes, you can expect clarity, support, and the accountability needed to follow through on your health goals and build habits that last.

Can I use this for family meal prep?

No. This coaching program focuses on your personal habits and behavior change.

What if I have dietary restrictions?

Your coach does not provide medical or nutrition advice. If you have specific dietary needs, we’ll recommend connecting with a registered dietitian.

Will I need to buy supplements?

No. Supplements are not part of Microbiome Method Coaching and are best discussed with your healthcare provider.

Can I use my HSA/FSA?

Coaching sessions are typically not eligible for HSA/FSA reimbursement. Please check with your plan administrator.

How does this differ from The Gut & Microbiome Center for Excellence?

Microbiome Method Coaching offers health coaching and education to support healthy behavior change. The Gut & Microbiome Center for Excellence is a medical clinic providing medical consultation, concierge care, and nutrition counseling under the direction of Dr. Will Bulsiewicz. For medical or nutrition advice, please visit www.gutmicrobiomecenter.com

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Ready to Take Action?

You already know what to do — now it’s time to do it. Your coach is here to help you translate your intentions into daily habits that create real, lasting change.

health coach talking to the group session